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7 Best Foods for Eyes

Author: External Author | | Categories: Contact Lenses , Dry Eye Treatment , Eye Care , Eye Exam , Eyewear , Optometrist , Vision Care

Maintaining a well-balanced, healthy diet is key to keeping your eyes healthy, and may help reduce your risk for developing eye conditions. Serious eye conditions may be avoided if you include foods that contain a range of vitamins, nutrients, and minerals, known as antioxidants.

Original Article Source Credits:   Healthline , https://www.healthline.com/

Article Written By:  Natalie Silver

Original Article Posted on:  April 9, 2020

Link to Original Article:  https://www.healthline.com/health/eye-health/best-foods-for-eyes

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